Our dhal is healthy, hearty, zesty and warming. Great with traditional Indian meals and as a base for a multitude of vegetarian or vegan dishes. Try on top of a bed of spring asparagus, add a soft-boiled egg and sprinkle of coriander.
The Grocer’s side dishes are made by hand, from scratch, using real ingredients sourced from trusted restaurant suppliers, small artisan producers and from our own Oxfordshire gardens.
All our products are free from artificial preservatives, flavouring or colouring.
INGREDIENTS
Organic vegetable stock (water, onion*, carrot*, celery*, leek*, fennel*, parsley*, garlic*, salt, extra virgin olive oil*, turmeric*, black pepper*), red lentil 20%, tomato 10%, onion, celery, carrot, lemon juice, ginger, sunflower oil, chilli, sea salt, garlic, spice mix 0.5% (contains mustard seed), lemon zest, cumin, turmeric, black pepper, curry leaf. * Organically grown ingredients.
ALLERGY ADVICE: See allergens, including cereals containing gluten, in bold.
N.B. The Grocer products are manufactured in a production facility that handles allergens. Products may contain traces of celery, milk, egg, cereal containing gluten, peanut, tree nut, sesame, soya, fish, crustacean, mollusc, mustard, sulphite.
NUTRITIONAL INFORMATION Per 100g
Energy KJ – 409
Energy KCAL – 97
Fat – 2.5
Of Which Saturate – 0.3
Carbohydrate – 12
Of Which Sugar – 2.1
Protein – 5.3
Salt – 0.97
COOKING INSTRUCTIONS
For best results empty contents into a saucepan, bring to the boil, then simmer for 3 minutes. Stir occasionally. Do not let boil.
Or empty contents into a bowl, cover and microwave for 3 to 4 minutes on medium.
Serve piping hot.
SERVINGS
Two
STORAGE
This is a fresh product so keep refrigerated.
Once opened consume within one day. Always consume within the used by date.
FREEZING
Suitable for freezing on day of purchase. Use within one month.
Defrost fully before use. Do not re-freeze once defrosted.
• VEGETARIAN
• VEGAN
